Related Papers
23rd Annual Congress of the European College of Sport Science, ECSS
Competitive weightlifters display significant inter- and intra-individual variability in the kinematics of the back squat
2018 •
Mathias Kristiansen
Sports
International Sport Forum of the Strength Conditioning Society (SCS) and the European Sport Nutrition Society (ESNS)
Anthony Blazevich
On behalf of the Strength & Conditioning Society (SCS) and the European Sport Nutrition Society (ESNS), we are pleased to present the abstracts of the 2019 International Sport Forum on Strength & Conditioning & Nutrition, which took place in Madrid, Spain from November 15th–16th 2019. The meeting provided evidence-based education to advance the science and practice on the fields of sport nutrition, training, rehabilitation and performance. It also disseminated cutting-edge sport nutrition and strength and conditioning research, promoted the translation of basic science into the field and fostered the future of the field by providing young practitioners and researchers with the opportunity to present their findings through oral and poster communications, the abstracts of which can be found in this Special Issue of Sports. Renowned international and national speakers provided comprehensive updates, workshops and insights into novel scientific topics covering various areas of sport nut...
Abstract Book ECSS
Antonio Rivera
Anthony W Ryan
INTRODUCTION: Health, fitness and well-being are influenced by both environmental and genetic components. By integrating genomic and phenotypic data, the GenoFit study aims to identify genetic variants that contribute to various aspects of human health and fitness. METHODS: Participants (age range 18 – 89 years) complete a detailed lifestyle questionnaire and are physically assessed for general health and fitness measures including adiposity, blood pressure, heart rate, bone mineral density and muscle health. The genomes of all enrolled individuals will be whole genome sequenced to a depth of 30x and genotyped using an Affymetrix precision medicine research array containing over 800,000 markers. The final target sample size is 5,000 individuals. RESULTS: To date, 277 individuals have been genotyped. Analysis using linear regression for quantitative trait association (PLINK v1.9) have yielded nominally significant (uncorrected P {\textless} 0.05) association signals for several traits including adiposity, hand-grip and bone density. However, with the current sample size, no loci have reached genome-wide significance. CONCLUSION: Active sample collection, phenotypic characterization and molecular analysis are ongoing, with the aim of developing a valuable resource for future genomic studies.
The effect of regular exercise on insulin sensitivity in type 2 diabetes: A systematic review and meta-analysis
Kim Way, Daniel Hackett
Introduction: Insulin resistance is a major part in the underlying pathology of type 2 diabetes (T2D) and has been independently associated with an increase risk of age-related chronic conditions including hypertension, CAD, stroke and cancer. Current exercise guidelines recommend that adults with T2D should undertake aerobic exercise 3 to 5 days per week, in combination with regular progressive resistance training to manage insulin resistance. Currently, there is limited data concerning the effect of regular exercise on dynamically measured insulin sensitivity in T2D. Aim: The purpose of this study was to examine the effect of regular exercise training on insulin sensitivity in T2D using the collective data available from RCTs. In addition, we sought to determine whether short-term periods of inactivity diminish the exercise-induced improvement in insulin sensitivity. Methods: Database searches were performed in AMED, MEDLINE, SPORTDiscus, CINAHL, EMBASE and Web of Science Core Collections. Eligible trials included exercise interventions that had ≥ 3 exercise sessions, and reported measurements of dynamic insulin sensitivity. Results: 16 studies were eligible for review, and 14 were included for meta-analyses. Of the 14 studies, 9 studies reported the time of data collection from the last exercise bout for the time effect subgroup analyses. There was a significant pooled ES for the effect of exercise on insulin sensitivity (ES = -0.588; 95% CI: -0.816 to -0.359; P < 0.000). For the time effect sub analyses, a significant improvement in insulin sensitivity was in favour of exercise between 48 and 72 hours (ES = -0.702; 95% CI: -1.392 to -0.012; P = 0.046); and > 72 hours after the last exercise session (ES = -0.890; 95% CI: -1.675 to -0.105; P = 0.026). Conclusion: This systematic review and meta-analyses found that regular exercise has a significant benefit on insulin sensitivity, and this effect may persist beyond 72 hours as a result of regular exercise training.
BOOK OF ABSTRACS
Néstor Ordoñez Saavedra
BOOK OF ABSTRACTS
Néstor Ordoñez Saavedra
Reproductibilité de la 1-RM des éverseurs, des inverseurs et des dorsiflechisseurs de cheville
2021 •
aude aguilaniu
INTRODUCTION: After a Musculo-skeletal injury, monitoring rehabilitation could help practitioners to objectify improvement and to decide how to adapt their treatment. Muscle strength is one essential component of rehabilitation in general. One – Repetition Maximal (1-RM) is a reliable measure that helps practitioners to quantitatively assess muscle strength (Grgic et al., 2020). A large majority of muscles could be assessed with 1-RM, however we do not know if the assessment of ankle muscle strength could be assessed using 1-RM in reliable way. The aim of this study was to determine the level of Intrarater agreement of ankle 1-RM. METHODS: Twenty-fou r healthy young adults (10 women and 14 men) volunteered to participate in this study. One – Repetition maximal of ankle evertors, invertors and dorsiflexors were measured with participants lying supine with the calf of tested ankle on a step (knee flexed approximately to 30-40°) and a complete flexion of the other leg. The measurement ...
Eccentric Exercise in Treatment of Patellar Tendinopathy in High Level Basketball Players. A Randomized Clinical Trial
2014 •
Carlos sosa
Chronic patellar tendinopathy is a common pathology in sporting population. To date, there is no agreed upon protocol as election treatment. Eccentric exercises have been used with satisfactory outcomes (3). The purpose of this trial was to compare the effects of two eccentric exercise protocols.
The effectiveness of 5 weeks of high intensity interval training on cardiovascular endurance in karate players: An experimental study
2021 •
sonal PATOLE
Purpose: Karate is one of the most popularly practiced Combat Sports across the globe and it is characterized by high-intensity activity, including explosive and intermittent actions. Cardiovascular endurance plays an important role in Karate. It prevents fatigue between two bouts, between 2 matches and between the fights High Intensity Interval Training It is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense exercise with less intense recovery periods. It is one effective way of improving the cardiovascular endurance. This research studies the effect of High Intensity Interval Training on Cardiovascular endurance in Karate Players. Method: In this study, 30 samples were collected according to the inclusion and exclusion Criteria. The exercise protocol was explained to them in details and ascent/consent was taken. The protocol was then administered for 5 weeks, on alternate days in each week. Pre and Post data collection was done us...
